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What is Self-Esteem?
Why Should You Pay Attention to It?
16 Ways to Give Your Self-Esteem a Boost
Bridge Statements Over Affirmations
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Create a List of Reasons Why You Like Yourself
Stop Thinking People See You a Certain Way
Becoming the Person You Want to Be
Take Care of Your Mental Health
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Forget About the People Who Have Hurt You
Curate Your Digital World
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Get Comfortable With Compliments
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Stop Comparing Your Beginning to Someone’s Middle
Be Kind With What You Say to Yourself
Celebrate Your Successes
Let Go of the Toxic People
Surround Yourself with Supportive People
Know That It’s Ok to Say No
Start to Be Assertive in Small Ways
Set a Small Goal
Improving Self-Esteem FAQ